Today has been pretty good. i made all of the appointments i needed to make, got a few other things done and even took my vitamins and meds...
Its time for me to pull my head out of my ass stop sulking and come back to life. i had taken myself off of all my meds only to prove to myself that i need them both for physical and mental issues. The mental issues mainly being my anxiety attacks.
i feel more hopeful today and have a renewed sense of energy and i feel better about things. i think im about to make a jump with my life thats going to change things around and im rather excited about it.
While im going to start doing yoga again, i think that after doing yoga for a few weeks im going to try and start running again. i miss working out and i definitely need to lose weight so this will just go hand in hand. Going back on my protein shakes and diet pills will help as well. Of course i dont plan on staying on the diet pills forever but just for a month or so to give me a jump start on my weight loss.
i am in quite a bit of pain again today and i hope it levels out soon as sometimes the cramps in my back are almost untollerable and they make it hard to breathe.
Well, im going to end this one for now, i think im going to work on my knitting as i decided a few days ago to make myself a blanket. Since i started knitting everything ive made has been for everyone but me so im going to make me something for a change.
No comments:
Post a Comment